Your Space.Your Strength.
Empowering women in Ajman through elite strength training and performance coaching in a private, supportive environment.
15+
Years Experience
1200
Sq Ft
3
Days Free Trial
10
Programs
EmpoweringEmpoweringEmpowering Women
Founded in 2009, I-Gym Performance is a complete fitness and recovery center that goes beyond the traditional gym experience. We combine fitness, recovery, and a healthy lifestyle under one roof.
Performance
Recovery
Quality
Evolution
PROGRAMS
Choose your path to peak performance
LES MILLS
World-Class Group Fitness at I-Gym
Les Mills is a global leader in group fitness, founded in New Zealand, and one of the strongest fitness brands worldwide.
Their classes combine music, movement, and structured training systems, and each program is refreshed every 3 months.
At I-Gym, we are proud to be in partnership with Les Mills for more than 14 years, delivering official classes with certified coaches and the latest releases.
- Official Les Mills programs inside I-Gym
- Certified coaches trained to Les Mills standards
- Commitment to latest global releases
- Science-based sessions with measurable results
At I-Gym, we proudly deliver globally certified Les Mills training with high energy, professional coaching, and effective results.
FACILITIES
Everything you need under one roof
Free Weights Zone
Full range of dumbbells & barbells
Cardio Equipment
Treadmills, bikes, rowers
Group Classes
Les Mills, Zumba, Dance
Private Environment
Women-only facility
Sauna
Traditional dry sauna
Steam Room
Recovery and relaxation
Ice Bath
Cold therapy for recovery
Personal Training
Certified female coaches
Modern Amenities
Full locker rooms
Flexible Hours
Sun-Thu 7AM-11PM
Ladies Gym FAQ
Answers to common questions about our women-only gym in Ajman
Where is your ladies gym located in Ajman?
I-GYM ladies section is located in Al Jurf 1, Ajman, UAE, on the 3rd floor near Remontada Restaurant and Emirates Islamic Bank.
Is this a women-only gym in Ajman?
Yes. The ladies section at I-GYM is a private, women-only training environment with certified female coaches.
What classes are available for women at I-GYM Ajman?
We offer Les Mills programs, BODYCOMBAT, BODYPUMP, GRIT, Zumba, Cycling, THE TRIP, Oriental Dance, Dabke, and more.
What are the ladies gym opening hours?
Ladies section hours are Sunday to Thursday, 7:00 AM to 11:00 PM.
Start Your Journey
Get 3 days free trial • Corporate & student discounts available
Contact us for pricing
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